There is a rich course for movement and bodywork professionals who want to understand the structure of the body. The course days are about the role of movement and its properties. The train is consciously moving. With. There is a diverse and body-minded strategy.

The course begins with a functional definition of fascia, 4 movement relevant differentiations within the fascial system and 6 guiding principles of the Slings Myofascial Training education.

There are 12 science-informed qualities. The main part of the education is formed. They are the elements that make up the tensegral structure of Slings Essentials. The fascial qualities are derived from them. Myofascial training techniques are used. And. There are 12 overarching training aims. They are also covered in the course.

In a series of events. The lectures are interactive. From the perspective of science, movement in general and Slings Myofascial Training, each fascial quality is discussed. Practical applications, illustrative examples and engaging demonstrations make the lectures memorable.

The master classes woven into the course deepen the embodiment of the discussed fascial qualities, myofascial training techniques and training aims.

Because. Knowledge leads to questions. It’s called Slings Essentials. thought- provoking That at the same time gives you something. There is sound information. The fascia is in motion. There are clear answers. We train the way we do.

The basis for the Slings in Motion courses are the know-how attained in Anatomy Trains in Motion.

Learning Objectives and Goals

You will as a result of taking this course.

1. Know the functional definition of fascia and understand the reasons for it.
2. Know 4 main specializations within the fascial system and understand their practical relevance.
3. Understand the 6 guiding principles of the Slings Myofascial Training education and their relevance for a fascia-focussed training.
4. Know the defined 12 fascial qualities, their relevance for movement in general and Slings Myofascial Training specifically.
5. Understand that the fascial qualities are interconnected like all systems in the body.
6. Understand how the 12 myofascial training techniques and 12 training aims relate to the 12 fascial qualities.
7. Experience the fascial qualities and training techniques with Slings in Motion exercises, movement sequences and master classes.
8. Experience the effects of Slings Myofascial Training.
9. Understand the value of training fascia consciously in a diverse and body-minded manner.