Angela Gargano – Warrior Shred
Angela Gargano – Warrior Shred
Digital Download: You will receive a download link via your order email
Should you have any questions, please contact us: support@learnbeacons.com
$24.00
70% Off
Secure Payments
Pay with the worlds payment methods.
Discount Available
Covers payment and purchase gifts.
100% Money-Back Guarantee
Need Help?
(484) 414-5835
Share Our Wines With Your Friends & Family
Description
Angela Gargano – Warrior Shred
It feels great to be strong. If you really want to crush your fitness goals and get shredded, you need to stop worrying about your weight and start focusing on your strength. Warrior Shred will transform your workouts into something fresh, exciting and challenging, and you will be able to see and measure your progress along the way.
- Legs and Core
- Back and Biceps
- Core/HIIT
- Legs and Core
- Chest and Triceps
You will check-in at the end of Stage 1 and take some new photos to track your progress.
Stage 2 includes weeks 4 and 5.
It is time to get into your prime now that you have strengthened your foundation. After you repeat the strength tests that you did on Day 1, you will be able to compare your results. You will perform your workouts with this body part split with a focus on strength and endurance.
- Legs and Core
- Chest and Back
- Core/HIIT
- Legs and Core
- Biceps and Triceps
In order to get the best results in the minimal amount of time, the programming clicks up a notch. At the end of these two weeks, you will be able to take new photos and measurements.
Week 6 of Stage 3 is ramp up.
This week is about taking everything you have done up to this point to the next level in preparation for Warrior Week. Give it your all, this stage is only one week. Your bodypart split will be the following.
- Legs and Core
- Back and Biceps
- Core/HIIT
- Legs and Core
- Chest and Triceps
Week 7 is Warrior Week.
Every day this week, you will be doing a specific full-body workout that will challenge you mentally and physically and that will prove to you how far you have come.
- Day 1: Nearly Drowning
- Day 2: 300’s
- Day 3: Soaking Wet
- Day 4: WTF Just Happened?
- Day 5: Filthy 50
- Day 6: Gasping for Air
- Day 7: HIIT the Deck
Week 8 is the week when mobility is reduced.
Mobility and stability will be the focus at the beginning of this week. To prove you are a true warrior, you want to have a lot of gas in your tank. This week, your workouts will be split into the following.
- Legs and Core
- Arms and Core
- Strength Tests
Sale Page: https://courses.oxygenmag.com/courses/warrior-shred-with-angela-gargano
Archive: https://archive.ph/wip/zKaFO
Delivery Method
About the Program
Warrior Shred is an 8-week program designed to get you shredded by primarily focusing on your strength goals. Whether you’re a former athlete, fitness junkie or Warrior newbie, you’ll love these workouts. And since they only require minimal equipment, you can even do them at home. You’ll begin by setting your goals based on a personal strength test on the very first day. Plus, to keep you accountable and motivated, Angela has designed some fun, built-in tasks for you to complete during your journey such as a Goal Sheet, a Letter to Yourself, Weekly Measurements and Photos, and “Sweaty Selfies” to post on social media if you dare.
Each week, your workouts will change and advance, keeping both your body and mind engaged and progressing. Using minimal equipment, anyone at any level of fitness can do these workouts and get into the best shape of their life!
Week 1: Strength Tests and All-Core Activation Workouts
Right off the bat on Day 1, you will do a series of strength tests to establish a baseline of strength and endurance. These tests consist of a 1-mile run, pull-ups, push-ups, planks, squats, a sprint or row, bar hangs and dips.
You’ll also take your measurements and photos, fill in your Goal Sheet and write your letter to yourself.
The rest of the week, the workouts focus exclusively on your core, which is involved in every single human movement around. If you don’t have a strong core, it will affect all your workouts, and by improving your core musculature, you’ll notice a big difference in strength — as well as in the appearance of your midsection!
Weeks 2 and 3 (Stage 1) – Building Blocks
Now that you have a strong foundation, it’s time to begin building your strength. During these two weeks, you’ll have the same bodypart split:
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from learnbeacons.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!
OUR BEST COLLECTION OF COURSES AND BOOKS
Reviews
There are no reviews yet.