The revolutionary was released by Gaddour. MetaShred. Building on that success is what the program is about. MetaShred Extreme. The most challenging workout system he has ever created. Men’s health. History. The complete. MetaShred Extreme. The transformation program is designed to maximize muscle growth by shredding body fat at a rapid pace. With cutting-edge techniques like drop sets, complexes, and blood-flow restriction training, Gaddour unlocks a new level of total-body conditioning.

That’s right. MetaShred Extreme. It’s the most muscular program I’ve ever created. MetaShred Extreme. The person is the creator and the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the person is the Men’s health. Director of fitness. To maximize the shred and the gains, we took the best parts of metabolic training and fused it with bodybuilding.

With. MetaShred Extreme. Every 14 days, Gaddour shows users eight different split routines. The program includes eight intense muscle building, fat-burning metabolic workouts, eight insane 5-minute finishes, and three cutting-edge recovery routines. Also, Gaddour. Men’s health. Five innovative training tools have been included. MetaShred Extreme. The package includes Fat Dumbbell Grips, Minibands, Big Bands, Mobility Peanut Lacrosse Balls, and Blood-Flow Restriction Wraps.

Users can experience even faster results with The MetaShred Diet , Men’s Health ‘s first-ever rapid weight loss nutrition plan. Created by Men’s Health Nutrition Advisor Michael Roussell is a musician. , Ph.D., The MetaShred Diet is an easy-to-use plan that is 100% scientifically designed to help burn fat at the fastest possible rate for your body.

Experience the world’s most innovative training techniques—all you need is dumbbells, a sturdy step or bench, and the cutting-edge MetaShred Extreme training package. Available in two paths to total body transformation— Standard MetaShred Extreme ($99.99) or Ultimate MetaShred Extreme ($120) , which includes The MetaShred Diet —after MetaShred Extreme nothing else will compare. Streaming is included with both MetaShred Extreme packages for 24/7 access to workouts on TV, tablet, computer and mobile devices. For more information and to purchase the MetaShred Extreme training program, visit http://metashredextremedvd.com.

About. Men’s health. Men’s health. The go-to source for men seeking the latest and most credible information on health, fitness, style, nutrition, relationships, travel, gear, tech, and finance. Rodale Inc., the global voice of health and wellbeing, was launched in 1988. Men’s health. is the largest and most trusted multi- platform men’s brand in the world, with a growing monthly audience of 13.6 million, 14.2 million unique visitors to menshealth.com, 13.6 million social media followers, a stable of best-selling books, and an award The. Men’s health. 47 million people watch the global audience, with 37 editions in 60 countries. Since 2000. Men’s health. In 2010 it received the coveted General excellence Award from the American Society of Magazine Editors, after being nominated for 15 National Magazine Awards. In 2010. The media industry newsletter is published. declared. Men’s health. The title was given to be the #1 most notable magazine launch of the last 25 years. Adweek. In 2016 there was a hot list. For the latest news. Men’s health. Visit menshealth.com and get instant updates on social media.