Andrew Holecek – Dream Yoga

Use your sleep time to explore your higher self and be aware of your surroundings.

You can discover a method that can help you make positive changes.

Imagine if you could imagine that you were most awake when you were sleeping.

Is it true that you are most sleepy when you are awake and going about your day?

These are the beliefs that make up Tibetan Dream Yoga. The ancient Buddhist practice uses dreams to cultivate awareness and spiritual growth. .

Buddhists have recognized lucid dreaming as a potent dreamstate for centuries, despite the fact that scientific evidence shows it to be only about forty years old.

Dream yoga helps in the actual transformation of the unconscious by using the fascinating moments of dreaming to navigate or initiate dreamtime adventures.

This age-old practice can be used for practical purposes such as rehearsing presentations and performances, letting go of a past relationship, processing grief, transforming nightmares, and even preparing for your death.

Dream yoga is a chance to stretch your mind and see your mind in the same way you see it in your daily meditation practice.

It allows you to do something. Increase your awareness and possibilities for positive change. It can result in better health.

This is possible because in this dreamstate you can gain a heightened level of clarity while your busy daytime mind takes a backseat and you get the deep rest you need.

The benefits of nocturnal meditation show up in your daily life in tangible ways. You begin. Feel more grounded, aware, and even freer.

When your daytime becomes more confusing…

When you start to see your dreamtime as your most fertile period for transformation, and see your daily reality as less solid and permanent, there is a delicious feeling of liberation.

The Tibetan Dream Yoga perspective doesn’t require that you pretend reality isn’t happening, you just don’t hold on so tightly to what appears on the surface of your life. It feels less burdened and more joyful.

If you view your waking life as more dreamy, you will be more aware of the fact that everything is constantly changing.

You discover that when you start practicing Dream Yoga. If you meditate more during the day, you will experience more clarity in your dreams. The more aware you become of your mind by the day, the more aware you become of your mind at night.

Adding to this virtuous cycle, more lucidity by night leads to more lucidity or moments of deep awareness as you go about your day.

Dream yoga has a fast track to awakening.

What if I don’t have dreams?

You don’t have to be a dreamer to join. Dream yoga. There is a program. During the 7-part course, you will learn how to experience the dream state of Dream Yoga.

Strong motivation, good dream recall, and the power of intention are some of the keys to initiate lucidity.

You will learn to work with the subtle body. The part of you that supports the dreaming mind is1-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-65561-6556 Dream Yoga calls in your whole being.

Western science and Eastern spirituality have developed ways to induce dreams. What we do during the day affects how we sleep and dream.

You can transform a non-lucid dream into a lucid one with the help of daily meditations and techniques in this new training.

You can meet your expert guide in dream yoga.

One of the most experienced Western teachers of Dream Yoga is author and spiritual mentor Andrew Holecek.

He has explored the further reaches of spiritual practices for a long time. He helped thousands discover the opportunities that exist in obstacles, including hardship and pain, death and dying, and problems in meditation.

In. Dream yoga. Andrew will show you how to do it. You can change your mind by changing your dreams. . You will learn how to transform nightmares and how to remove fears from your unconscious mind.

As you learn to change your very sense of Self, you will have the opportunity to develop a liberating flexibility in your identity. You can explore your mind in new ways.

You will. The core of your being is what you discover. It’s available to you every night.

Andrew assures us that you will not lose sleep. You can practice Dream Yoga at certain times during your sleep cycle to get the deep sleep you need. Dream yoga can be used to help with insomnia.

HERE’S MORE OF WHAT YOU’LL DISCOVER IN THIS EXCITING, HIGHLY EXPERIENTIAL NEW TRAINING:

• How anybody can do these practices — and not lose precious rest
• Why “nocturnal meditations” can be more effective than daily meditations
• How these meditations can accelerate spiritual development and purify karma
• How to use Dream Yoga to transform nightmares, alleviate insomnia, and even transcend death
• How these practices allow you to rehearse presentations and performances
• How to use Dream Yoga to resolve interpersonal issues and process grief
• Ways to enhance physical skills, and even facilitate healing through Dream Yoga
• How to empower meditation as a “super technique” for lucidity
• The sleep stages, and how to take advantage of “primetime dreamtime”
• The wake-and-back-to-bed technique, which can increase lucidity up to 2000%
• The role of diet in lucidity, and the place of supplements like galantamine
• The power of visualization, prana purification, and the Lotus technique
• How to play with hypnagogic and hypnopompic states
• How we suffer because we take things too solidly and seriously
• How to start to free yourself from the domination of the unconscious mind
• And much more…

Dream Yoga provides a rare opportunity to change our relationship to the contents of our mind, which can lead to psychological and spiritual liberation.

The new online program is for anyone interested in psychological and spiritual development, the creative powers of the mind, and even in preparing to transition from this life.

Dreamworkers will have the chance to deepen their approach to working with dreams, and those drawn to Buddhist meditation will discover how to bring their cushion time into their dreamtime.

If you are new to this, you will. You can open the door to a completely different way of approaching your life. It’s the day. And. It is night.

Dream yoga allows a type of yoga. Constantly conscious. The aware mind doesn’t turn off. Bringing your heightened consciousness with you as you transition into the day.

Andrew tells his students. This is what being awake actually means.

What you will discover in these 7 mysteries.

In this 7-part transformational intensive, Andrew will guide you through the fundamental skills and competencies you will need to build a foundation for lucid dreaming and Dream Yoga, and open your mind to greater awareness and your life to greater possibilities.

You will develop a complete understanding of the practices, tools and principles you’ll need to turn your dreamtime into a time for nocturnal meditation and heightened transformation after each contemplation and training session.

There is an introduction to the magic world.

Discover how sleep yoga develops into dream yoga and how Bardo yoga leads to the deepest psychological and spiritual growth. You will learn about the practices and what they can do for you.

You will discover in this module.

• How to enter “night school,” and take advantage of up to a third of your life usually lost in oblivion
• Why these practices can be more effective than daily meditations
• How these meditations can help you transcend death
• How anybody can do these practices — and not lose precious rest
• The science that supports these claims

Discover the benefits of lucid dreaming and dream yoga.

The physical, psychological, and spiritual benefits of the nocturnal meditations are remarkable and will inspire you to engage and commit to these practices. When you are working with your dreams, you are working with your mind. This is the reason that transformation can happen quickly.

You will learn how the unconscious mind dictates a lot of conscious experience and how the conscious mind can transform it.

In this module, you will learn how to dream.

• Transform nightmares and alleviate insomnia
• Allow you to rehearse presentations and performances
• Resolve interpersonal issues and process grief
• Enhance physical skills, and even facilitate healing
• Accelerate spiritual development and purify karma

The third modULE is about the eastern and western daytime industries.

Western science and Eastern spirituality have developed ways to induce dreams. What we do during the day affects how we sleep and dream. We can transform a non-lucid dream into alucid one with the help of daily meditations and techniques.

You will in this module.

• Learn the importance of journaling, and how to increase dream recall
• Discover the power of intention and belief: “I’ll see it when I believe it.”
• Learn about dreamstate checks, prospective memory, and dream signs
• Empower meditation as a “super technique” for lucidity
• Discover the two-way street (bi-directionality) between the conscious and unconscious mind
• Learn about sleep stages, and how to take advantage of “primetime dreamtime”

Thematic 4: Eastern and Western Nighttime Interpretations.

Science and spirituality offer effective ways to sleep. Eastern and Western sleep hygiene practices help us to wake up within our dreams and clean up our act.

By understanding the subtle body that supports the subtle dreaming mind, we can engage inner yogas that wake up the body and the mind, while helping us sleep.

You will discover in this module.

• The wake-and-back-to-bed technique, which can increase lucidity up to 2000%
• The role of diet in lucidity, and the place of supplements like galantamine
• The effectiveness of dream goggles, apps, and other gadgets
• The power of visualization, prana purification, and the Lotus technique
• How to play with hypnagogic and hypnopompic states
• How to reconstruct the “lost temple of sleep”

Discover the different aspects of dream yoga.

A fantastic new world will unfold before you. Dream yoga works to transform the world. You can transform your dreams in the progressive stages of Dream Yoga. What else is a dream?

Dream Yoga provides a rare opportunity to change our relationship to the contents of our mind, which can lead to psychological and spiritual liberation.

You will in this module.

• Learn how to change your mind by changing your dreams
• Develop flexibility in your identity – your very sense of Self
• Remove all fear of the “dark” – the unconscious mind
• Transform your nightmares, or purify them altogether
• Discover the divinity that lies at the core of your being, and is revealed every night

Discover the antidotes for transforming your curiosities.

There is a shadow wherever there is light. There are common hurdles that await dream practitioners. Your blind spots will be revealed by these obstacles.

You will learn how to transform your obstacles into opportunities. You will learn how to develop a sense of humor in the dark and how to play with your enemies and turn them into friends.

You will discover in this module.

• How to transform discouragement and impatience
• The near enemies of spiritual bypassing and nihilism
• Tricks for sustaining lucidity
• Tips for strengthening the clarity and frequency of lucid dreams
• The skills necessary for success

It is possible to become a contortion through dream yoga.

You have learned how nighttime dreaming practices lead to daytime transformation.

You will learn how to become a child of illusion through Dream Yoga during the last section of the course. You will see how the nocturnal practices you have learned can make you more open, flexible, and playful.

You will start to see the qualities of the enlightened mind.

You will in this module.

• Discover the magic behind seeing the world as dreamlike
• Realize how we suffer because we take things too solidly and seriously
• Start to free yourself from the domination of the unconscious mind
• Learn how far the nocturnal meditations can take you
• Discover that “this is a dream, I am free, I can change”

Here’s what you’ll get.

There are seven 90-minute recorded class sessions with Andrew Holecek.

From the comfort of your own home, you can learn from Andrew Holecek, a contemporary spiritual teacher. Each class session includes a video recording and a guide to awaken your spiritual potential.

There are seven PDF transcripts of class sessions.

In addition to the high-quality videos and mp3 audios, you will also receive the entire class transcription in PDF format. The most important insights and practices you were given can be highlighted.

Questions and exercises for each lesson.

You have the option of completing related exercises, practicing new tools and answering questions after each lesson.

The. Dream yoga. There is a bonus collection.

• Dream Yoga & the Daytime Practice of Illusory Form
  Audio Teaching From Andrew Holecek

• The Non-lucid View: What Keeps Us in the Dark
  Ebook Excerpt From Andrew Holecek

• How to Meditate: A Detailed Explanation
  Ebook Excerpt From Andrew Holecek

• Meditation & the Practice of Lucidity: What It Is & Is Not
  Ebook Excerpt From Andrew Holecek

There is an opportunity to join. It’s possible to dream about YOGA. Continual training.

Andrew Holecek, author and Dream Yoga expert, has chosen to partner with The Shift Network to offer this exclusive online training. This is a rare chance to learn from a modern spiritual teacher who is helping us heal and awaken ourselves and our world.

You will not only save time and money on workshop costs, but you will also be able to benefit from Andrew’s incredible teachings and exercises from the comfort of your home, at your own pace.

If you are serious about discovering how to use your dreamtime as your optimal hours for transformation and bringing greater awareness into your day to expand your life and be of greater service to the world around you, then you owe it to yourself, your loved ones and our world to take this one-

To reserve your space, click the register button below.

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