Katy Bowman – Paleo Parenting A Biomechanical Perspective

This isn’t a how to parent course, but insights into the rarely considered mechanical environment that could influence choices we make as parents. This phenomenon of a body being shaped by the mechanical environment is happening all of the time but there is no time when the loads are more important than during those first few years when the tissues are being set. Cultural practices are seen as the norm. The course explains what a more robust movement profile looks like by offering a cross cultural perspective as well as the problems with the perspective that exercise is equal to movement.

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